Back Squat

BACK SQUAT MAX:
1 589 Nathan Rahman May 2009
2 582 Ian Reese Aug. 2005
3 571 Wade Oldenburg Aug. 2004
4 569 Bryan Aguilar Mar. 2016
5 547 Jesse Ostertag Mar. 2003
6 541 Bryant Aguilar Mar. 2016
7 535 Mason Hawkins Nov. 2015
535 Scott Rydberg Aug. 2002
8 520 Luke Kriesel June 2017
9 517 Justin Kelly Mar. 2003
10 515 Adam Roschen Mar. 2016
BACK SQUAT WILKS:
1 357 Xander Hall Mar. 2016
2 353 Bryan Aguilar Mar. 2016
3 350 Kevin Kratz Aug. 2004
4 342 Jeff Stulz Aug. 2002
5 339 Wade Oldenburg Aug. 2004
6 338 Jesse Ostertag Mar. 2003
7 337 Mason Hawkins Nov. 2015
8 333 Nathan Rahman May 2009
9 332 Ian Reese Aug. 2005
10 331 Tom Butt May 2004

The back squat max is an estimated max based on 6 reps or less with the following percentages:

  •  1 = 100%
  •  2 = 95%
  •  3 = 92.5%
  •  4 = 90%
  •  5 = 87.5%
  •  6 = 85%

The Wilks score is based on body weight to compare strength levels between different athletes.  The Wilks numbers can be found HERE.  To calculate the Wilks score, you multiply the max by the Wilks number for the particular body weight.

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